UK
Menu
Main courses

Butter Basted Dover Sole

Serves 2

Ingredients

  • 2 Dover soles - ask the fishmonger to prepare them by skinning and trimming them
  • 150g Kerrygold Pure Irish Salted Butter
  • 2 handfuls of whole capers
  • Salt and pepper
  • 50g Flat leaf parsley chopped
  • A squeeze of lemon at the end

Directions

  1. Heat a fan oven to 200˚c
  2. Grease a large tray and place the Dover soles on top.
  3. In a saucepan melt the Kerrygold butter along with the capers and leave until melted
  4. Spoon the caper butter over the Dover soles and sprinkle with seasoning
  5. Pop into the oven and cook for 10-15 minutes
  6. Sprinkle over the flat leaf parsley and a good squeeze of lemon and enjoy with Kerrygold buttered new potatoes and green vegetables.

Top tip: To check that your fish is cooked to perfection; lightly press your finger on the flesh and if it leaves an indent your fish is ready, if it springs back it needs another minute.

explore our

Similar Recipes

A person holding a pan with cooked Brussels sprouts, sliced carrots, cranberries, and a knob of butter on top, resting on a wooden table with a grey serviette.
View Recipe

Charred Sprouts with Cranberry and Orange Kerrygold Butter

...

Serves 4
Three brown paper bags filled with popcorn on a rustic wooden surface, surrounded by scattered popcorn, a jar of honey with a drizzler, a white jug of syrup with cinnamon sticks, and some herbs.
View Recipe

Kerrygold Spiced Popcorn 3 Ways

1. In a large heavy bottomed saucepan, heat the oil over a medium high heat....

Serves 8
Slow cooked leg of lamb
View Recipe

Slow Cooked Lamb Leg with a Sumac and Mint Butter

...

Serves 6
Two hands hold plates with golden-brown pot pies, sautéed greens, and silver spoons on a rustic wooden table. A small plant and salt and pepper shakers sit between the plates.
View Recipe

Chestnut and Mushroom Pie

Preheat the oven to 200°C. Add 250g strong plain flour an...

Serves 6
A person in a denim apron holds a round marble tray with assorted open-faced sandwiches topped with sliced meats, cheese, tomato, eggs, bread, and herbs, each secured with a wooden skewer.
View Recipe
Lunch

Ploughman’s Open Sandwich

...

Serves 4
A black baking tray with several pieces of sausage roll, a large knife, a small metal bowl of sauce with a spoon, and a striped cloth, all on a wooden surface.
View Recipe
Sides & Nibbles

Homemade Filo Sausage Rolls

...

Overhead view of crepes topped with orange segments, syrup and cream on a plate, served with coffee, Kerrygold spreadable butter, yoghurt and marmalade on a wooden table
View Recipe

Caramelised orange pancakes with maple & cinnamon butter

Carefully segment 3 large oranges by cutting away the peel and pith,...

Serves 4
see more