Main courses
Cheesy Cheddar Chicken Bake
Serves 4
Cooking TIme
25 minutes
Ingredients
- 2 tbsp oil
- 1 red onion, diced
- 3 cloves garlic, minced
- 1 tbsp chipotle paste
- 10g fajita spice mix
- 500g chicken breast, cut into strips
- 50ml chicken stock
- 120ml tomato sauce
- 2 red peppers, thinly sliced
- 150g, grated Kerrygold® Mature Red Irish Cheddar 180g
- Chopped coriander, for garnish
Directions
- In an ovenproof frying pan or skillet, heat the oil over a medium heat. Add the diced red onion and sauté for 2-3 minutes until soft and fragrant.
- Add the minced garlic and chipotle paste to the pan. Stir well and cook for another 1-2 minutes.
- Sprinkle the fajita spice mix into the pan and stir to coat the onion and garlic with the spices. Let the spices cook for 1 minute.
- Add the chicken strips to the pan. Cook them for 5 minutes, or until they are browned on all sides.
- Pour in the chicken stock and tomato sauce. Stir to combine all the ingredients.
- Allow the mixture to simmer for about 5 minutes, until the sauce has slightly reduced.
- Add the sliced red peppers to the pan and stir them into the mixture. Cook for an additional 2-3 minutes until the peppers start to soften. Season with salt and pepper to taste.
- Preheat the grill on medium-high heat.
- Sprinkle the grated Cheddar evenly over the top of the chicken and pepper mixture.
- Place the frying pan under the grill and cook for 2-3 minutes, or until the cheese is golden and melted, and slightly bubbly.
- Carefully remove the frying pan from the grill using oven gloves, as the handle will be hot.
- Garnish the Cheesy Fajita Chicken Bake with chopped fresh coriander.
- Serve the dish as a high-protein or gluten-free option on its own, or with optional accompaniments like cooked rice, toasted tortillas, guacamole, salsa, and sour cream.
Optional serving suggestions:
- Cooked rice
- Toasted tortillas
- Guacamole
- Salsa
- Sour cream