Ingredients

  • For the Umfino Pap

  • 2 cups maize meal
  • 3 cups water
  • 1 cup chopped spinach
  • 1 cup finely chopped carrots
  • 2 tbsp Kerrygold Soft Irish Butter
  • 1/4 cup vegetable or chicken stock
  • 1 cup Kerrygold Mature Cheddar Cheese
  • For the Hearty Beef Stew

  • 1 1/2 kg beef stew meat
  • 3 tbsp vegetable oil
  • 1 beef stock cube
  • Salt & pepper
  • 1 tsp garlic and ginger
  • 2 tbsp hearty beef soupmix
  • 1 cup water, divided
  • 2 tbsp cornstarch
  • 2 tbsp tomato paste
  • 1 tsp curry powder

Directions

Recipe by: Thabitha Makwakwa (@thabitha_chef)

For the Umfino Pap

1. To make the Umfino pap, bring three cups of water and stock to a boil in a pot. Mix the mealie meal with the water then add to the pot, stir well, cover and all cook for 5 minutes.

2. Stir in the butter and vegetables (spinach and carrots) and cook for further 10 minutes

3. Stir in Kerrygold Mature Cheddar cheese and cook for further 3 minutes until the cheese has melted.

4. Serve with the Hearty Beef Stew

For the Hearty Beef Stew

5. Season the beef with salt and pepper then seer in a hot pot.

6. Combine the beef, broth, garlic and ginger, beef soup mix and 1/2 cup of water and allow to simmer for 1-2 hours.

7. Mix the remaining water with cornstarch, tomato paste, curry powder and add to the stewed beef then cook until the gravy is thickened.

8. Serve with the Umfino Pap

explore our

Similar Recipes

Steamed Fragrant Rice

This recipe uses basmati rice, the undisputed queen of rice. It actually triples...

Serves 4-6
Baking

Lemon Cake with Whipped Cream Frosting

Preheat the oven to 180° and grease a 15cm round cake pan....

Serves 6 small cake slices
Sides & Nibbles

Barbecue Potato Kebabs with Harissa Herb Butter Dip

Soak the wooden skewers in cold water for about 30 minutes. If ne...

Serves 4
Baking

Kerrygold Carnival Cookies

1. Put the butter together with the sugar and the vanilla extract in a mixing bo...

Desserts

Christmas Cake in a Mug

Place the butter in a bowl and microwave it for 30 seconds until mel...

Sides & Nibbles

Wholesome Keto Porridge

Recipe by: Somayya Jhaveri (@somzzj_keto)...

Sides & Nibbles

Sweet Potato, Bacon & Pecan Stuffing

Preheat the oven to 180°F or Gas Mark 4. Place a saucep...

Serves 8
see more